Many people who suffer with insomnia and other sleeping disorders are often anxious. I initially counsel the client to see what may be the cause of their inability to sleep well. If necessary, I use psychotherapy techniques to get to the bottom of their anxiety and then I introduce relaxation techniques and EEG Neurological Biofeedback to treat this disorder. This combination often produces very successful results.
70% of second marriages fail today because of the blended family and the dynamics of past relationships.
Post-traumatic stress disorder (PTSD) can develop following a traumatic event that threatens your safety or makes you feel helpless.
Many people who suffer with sleeping disorders are anxious. I use psychotherapy, relaxation techniques and EEG Neurological Biofeedback to treat this disorder.
We all live in a very anxiety provoking world today and many thousands of people experience bouts of anxiety or depression.