“I love helping people to build happy and healthy relationships”
Gold Coast & Sydney
    • 09 APR 13
    Self esteem and confidence

    Self esteem and confidence

    A lot of people are born with low self esteem and others lose their confidence and self esteem through life’s traumas: Loss of partners in relationships, loss of finances, feeling a failure, loss of work, aging, loss of attractiveness, loss of health, loss of independence, and many other reasons.

    Using clinical techniques my clients learn to raise their self esteem by understanding themselves and why they behave the way they do. With this new understanding they are given tools to deal with issues that in the past have left them feeling disempowered.


  • 70% of second marriages fail today because of the blended family and the dynamics of past relationships.

  • Post-traumatic stress disorder (PTSD) can develop following a traumatic event that threatens your safety or makes you feel helpless.

  • Many people who suffer with sleeping disorders are anxious. I use psychotherapy, relaxation techniques and EEG Neurological Biofeedback to treat this disorder.

  • We all live in a very anxiety provoking world today and many thousands of people experience bouts of anxiety or depression.

Contact us

We are here to help you

“love helping build happy and healthy relationships”
Ruth Simons
Suite 4, The Professional Centre, 189 Ashmore Road Gold Coast, Queensland QLD 4217
16 Vernon Street, Bondi Junction Sydney, New South Wales NSW 2022
+61 755 972 222 URL of Map
Ruth Simons | Psychologist & Clinical Psychotherapist Ruth Simons psychologist, clinical psychotherapist, relationship counselling, sex therapy, anxiety treatment without medication psychologist, psychotherapist, anxiety, depression, counselling, sexual therapy, relationship counselling, separation counselling, blended families, communication skills 2022 Ruth Simons